Blog
by Valley Acupuncture
How to End the Terrible Side Effects of Breast Cancer Treatments
Having breast cancer is hard. Your body wages a war against cancer cells and your emotions may slide into fear, grief, anxiety and depression.
And unfortunately, the side effects from Continue reading
How to End Seasonal Affective Disorder and Start Loving Winter
Many people feel down as winter approaches. It’s dark. It’s cold. The holidays can be stressful.
But for some people every winter is unbearable. They’re tired and depressed. They don’t Continue reading
Chinese lunar New Year: A do-over for your New Year’s resolutions
It’s about almost month into the New Year. Do you already wish you had a do-over for your New Year’s Resolutions?
If so, you’re in luck. You do.
February 10th Continue reading
The Pessimist’s Guide to Gratitude
Your mother was right–say thank you.
Scientists have now proven what your mother always knew–it’s good to be grateful. Being grateful is more than just politeness; it’s actually good for Continue reading
9 Healthy Holiday Eating Strategies
Pie. Cookies. Chocolate. Eggnog. Champagne.
The holiday season is filled with good foods. You eat and drink with your friends and loved ones to celebrate how much you care about Continue reading
