Blog
by Valley Acupuncture
Heart Healthy Tips to Reduce Stress
In this fast-paced world we find it’s pretty hard to slow down. Everyday stressors are the norm and although some stress is good, too much can hurt the body not Continue reading
7 ways to make your loved one smile this Valentine’s Day
Valentine’s Day is the perfect opportunity to show your loved ones how much you care. Below are some ideas to make this year’s holiday a memorable one.
Start the day Continue reading
5 natural ways to improve women’s health
Egg health
Getting pregnant can be frustrating when it isn’t happening as easily as planned. There are many reasons you could be dealing with a difficult pregnancy including egg health. Continue reading
Kidney and Bladder Health & TCM
The kidney is an especially important organ in Traditional Chinese Medicine. Not only does it flush out the unwanted toxins from our body, but is believed to support the body’s Continue reading
7 Steps to Detox After the Holidays
Get rid of leftovers
The holidays bring delicious homemade food, and along with that come the leftovers. Holiday leftovers can be just as good as when you cook the meal Continue reading
5 Ways to Eat Without Overeating this Holiday Season
Moderation
We’ve always the heard the saying to enjoy everything in moderation, and that is definitely true when it comes to holiday foods. Don’t try to deprive yourself during the Continue reading
Steps to Stay Smoke-Free
So you’ve quit smoking, or maybe you’re trying and not sure how long you will last. Either way, quitting is not easy, and staying smoke-free in the long term is Continue reading
