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by Valley Acupuncture

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The Best (and Worst) Thanksgiving Foods

Thanksgiving is a great meal.  Friends and family come together to give thanks and celebrate the harvest season–
…and to overeat.
All of us know the feeling of eating too Continue reading

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6 Facts to Know When Using Acupuncture to Quit Smoking

Smoking is a strong, complicated addiction.  Quitting smoking is no small task and you will need lots of support to be successful.  You need the best tools to help with Continue reading

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Honest Answers to Your Top Acupuncture Questions

A few weeks ago, I asked for your most pressing acupuncture questions.  I’ve compiled the most common questions and I noticed one distinct trend—there Continue reading

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The Best Home Gym Equipment for Less than $50

Don’t you love how great you feel when you work out regularly?
You’re alert, you sleep better, and it’s easier to stay calm and optimistic.  Once you get in the Continue reading

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Compassionate, Free Help for Veterans with PTSD

You’ve seen the strained look on her face.  She’s far away.  She doesn’t sleep well and sits around all day doing nothing.  She’s always tired.  You’ve invited her to the Continue reading

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What Are Your Acupuncture Questions?

Questions?  Comments?  Concerns?
Normally I use this blog to tell you a little about my favorite topics, Traditional Chinese Medicine (TCM), acupuncture and natural health.  But today I want to Continue reading

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The Secrets of Acupuncture for Children: Getting Kids to Love Acupuncture Needles

Acupuncture is great for children.
Children are very responsive to the acupuncture needles and often show great improvement after a treatment.   Acupuncture is fantastic for many childhood illnesses like coughs, Continue reading

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More than Needles: 3 Traditional Chinese Medicine Therapies You Can Do at Home

If you asked the average person how Traditional Chinese Medicine (TCM) keeps you healthy, they would probably answer that it uses acupuncture needles.
That is a good start.
TCM Continue reading

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The Surprising Truth about Migraine Triggers

How much do you really know about controlling your migraines?
New research suggests you may not know as much as you think.
According to Timothy T. Houle, Ph.D Continue reading

“He who has health, has hope.
He who has hope, has everything.”

- Arabian Proverb