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by Valley Acupuncture

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Germ Theory: 101

Why do some people always catch a cold, and others don’t? Viruses, germs, and bacteria are everywhere. They are in the food we eat, the air we Continue reading

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Acupuncture: The Original Biohack for Migraines

Having recurring migraines is similar to parenting a temperamental toddler. When they go from being annoying to actively disruptive and mildly infuriating, there is often little one can do Continue reading

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Successful Herbs to Move Liver Qi

We often say in Traditional Chinese Medicine that the liver is the system most easily susceptible to stress. Stress knots the Qi (energy) and makes its flow stagnate – Continue reading

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How to Stay Healthy As Winter Changes to Spring

For most people, the change of seasons from winter to spring is something to look forward to. But it also means a time when people tend to get Continue reading

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Food Color and Nutrition

In Chinese medical theory, food is considered medicine. Food has qualities and functions biochemically and energetically that target specific organs. Not only that, but the action a particular Continue reading

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Moxibustion and Dysmenorrhea

A study conducted by Chengdu University of Traditional Chinese Medicine (TCM) has determined that the use of moxibustion at specific days during a woman’s menstrual cycle can decrease pain associated Continue reading

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Acupuncture for Boosting Your Circulation

Healthy blood circulation is a vital component of life for human beings. Without proper blood flow, life would cease to exist. Blood isn’t the only thing that’s important, it’s Continue reading

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5 Acupoints to Help You Navigate Your Stress This Winter

There are several acupressure points that are known to treat stress and stress related symptoms. It’s important to understand that acupressure is not the only form of treatment and Continue reading

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Stay Healthy This Winter with a Balanced Qi

Winter’s element is water and is associated with the kidneys, which in Traditional Chinese Medicine (TCM) is considered the source of all qi and energy within the body. Continue reading

“He who has health, has hope.
He who has hope, has everything.”

- Arabian Proverb